We talk more and more about this plant from southern Asia… The Turmeric. Its orange color that stains fingers and kitchen counters does not go unnoticed! I love using this food in my kitchen and it has become a must-have in my little basket right next to the ginger. In this article, I talk a little more about this […]
Have you ever wondered why Canada’s Food Guide recommends eating one serving of orange or dark green vegetables every day? These foods are an excellent choice for getting our daily intake of fibers, vitamins and minerals. They are part of the healthy eating habits to adopt. Indeed, they are full of vitamin A, among others, […]
Fall is officially here! This means we can take out our sweater, wool toques, cozy blankets, wool socks, admire the beautiful colors of the trees, cook comfort foods and drink hot beverages! For the occasion, I decided to create a hot beverages classic, the golden milk! What is a golden milk? It’s a hot and warm drink made with […]
To become a vegan is a personal choice that involves several changes in your lifestyle. In this article, I tell you a little more about what veganism is, the reasons that lead some people to become vegan, the myths associated to this lifestyle, my tips for a smooth transition and also my 5 vegan snacks on–the–go! What is veganism? […]
I only started to understand the impact that my daily diet had on my entire well-being a few months ago. Better late than never, as they say. The days that I could devour one poutine (extra cheese), drink 2-3 Bloody Caesar and eat a whole bag of skittles, right before going to bed and sleep like […]
If you are an energy balls lover like us, you probably know that it’s hard to stumble upon recipes that aren’t chocolate covered or full of nuts. We get it, chocolate is delicious and nuts have the high protein and fat content that you want in an energy ball. Unfortunately, we can’t all eat nuts […]
You may have recently received our newsletter or seen our new look on social media, but if you haven’t already, Dose juice has had a makeover. Ta-da! We started this project several months ago and we are very happy to finally be able to reveal them to you. Our cold-pressed juices and lemonades’ new labels have a more uniform background color through all the flavors, they are more refined and easier to read. Thanks to our new […]
Many people stop themselves from making homemade ice cream because they think they need a machine. Yes, it is true that these special machines make delicious ice cream but, believe me, they are not always necessary! For example, for this recipe, you will only need a blender and nothing else! The texture obtained is perfectly creamy and the taste is delicious. For this frozen snack, […]
Mostly or entirely made with green vegetables, green juices are great ways to consume more of the amazing nutrients that come from green veggies. Below are 6 reasons you may want to include this beverage to your daily routine. 1. More vitamins and minerals Drinking cold-pressed juices that are made with green vegetables is a simple way to increase your daily intake of vitamins and minerals. 2. Makes you feel energized Being a good source of vitamin C, […]
Here’s how it went… By Chrystelle Pasquet Life is full of surprises; I’ve become a “guinea pig” for the last 14 days! For 2 weeks, I’ve tested Dose’s plant-based protein smoothies. Here’s the story of my adventure. If I could describe myself with one word, I’d say “disorganized”! I’m 48 years old, I have four kids, […]