Strawberry Banana Smoothie (Super Easy!)

Who does not like bananas and strawberries?  You might be thinking of someone who doesn’t but there will always be one!  ðŸ˜‰  

One of the most classic combination. Those fruits are packed with goodness and both mixed together is even BETTER. This is our homemade version of strawberry banana smoothie with only 5 simple ingredients.  

Ingredients: 

½ cup of frozen organic strawberries* 

½ organic banana (fresh or sliced and frozen) 

¼ cup organic beetroot** (fresh or sliced and frozen) 

½ cup of Nutmilk (almond milk or cashew milk

1 tbs of organic chia seeds  

*If you want to swap them for non-organic, I suggest you go and read our article “Dirty Dozen List: non organic veggies and fruits you should never eat” . See the differences in between choosing organic and non-organic fruits and vegetables.  

** It just adds even more beneficial nutrients to your smoothie. Per example, due to its high concentration in inorganic nitrate, the beetroots contribute to a better blood flow and can also reduce hypertension. Also, it gives it a really nice color. Everybody knows that we eat with our eyes so let’s make it look good AND taste good! 

Preparation:

SUUUUPER DUPER easy. 

  1. Put all the ingredients in a blender and pulse until smooth. 
  1. Serve immediately and enjoy! 

Optional adds-in: a scoop of plant-based protein powder, some greens like a handful of fresh organic spinach or some spices such as cinnamon or vanilla for extra flavor.  

If you are running out of time or simply don’t have a blender you can click here to have a look at all the smoothies we offer. We deliver straight to your door. 

Strawberry banana smoothie

If you have tried our strawberry banana smoothie recipe and you liked it, let us know in our comments section below.

References:

https://observatoireprevention.org/2018/03/15/les-effets-des-nitrates-et-nitrites-sur-le-systeme-cardiovasculaire/ 

More delicious smoothie recipes ?

Greens, Mango and Basil Smoothie Recipe

Refreshing Protein Tropical Smoothie: Pineapple and mint 

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