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My Experience Drinking DOSE Smoothies

As someone who lives a fairly busy and active life, I wanted to try one of DOSE’s 2-week smoothie packs to see what effects they had on my energy and hunger throughout the day. While many of us are currently staying home more often, there are still responsibilities to take care of on a daily basis and only so many hours to fit them all in.   If you’re struggling […]

Top 10 Superfood That You Can Find in Dose Juices and Smoothies

Juices and smoothies are an easy and effective way to get in some of your daily nutrients without the hassle. Whether you know exactly what you’re lacking in or just want to make your diet a bit more nutritious, adding a bottle of green juice or a ginger shot to your day can offer some much-needed health benefits.   If you’re interested in trying out […]

I Took the Dose 2-Week Gut Shot Challenge—Here’s What Happened

There’s no denying that the winter months are tough, both physically and emotionally. As the weather turns and the days get shorter, you might find it difficult to feel motivated or energized to take on a busy schedule. Therefore, I was incredibly happy to have the opportunity to try DOSE‘s 2 Week Gut Shot Challenge […]

My Experience Drinking Green Juice Every Day For 2 Weeks

Never having had green juice before, I was interested to see what effects it would have on my body and my daily routine. I was impressed to learn from the nutritional information that the YOGI juice had the kind of nutrients I was interested in incorporating into my diet a bit more, such as vitamin A, vitamin C, and even […]

Entrepreneures

10 Inspirational Female Entrepreneurs From Quebec

It’s hard to ignore all the incredible women in Canada creating products and services that help their clients and inspire other female entrepreneurs to do the same. Today we wanted to share the stories of a few noteworthy female entrepreneurs from Quebec and how their businesses changed the landscape within their specific niches. There’s no […]

Cover picture: Kari Shea on UnsplashAS GIFTS 1

Healthy and Green Christmas Gift Ideas 2020

Spoiling your loved ones? Or taking care of them? This Christmas, we’ll do both at the same time! The options below are very practical because you can order your gifts online and get them delivered straight to their door. Here’s our list of Healthy Christmas gift ideas to please your family and friends!? 1. BKIND, Hand […]

female entrepreneurs

10 Inspirational Female Entrepreneurs from Ontario ♀️

With the growth of the internet and more small businesses around the world becoming accessible to broader audiences, there is no better time to take those entrepreneurial dreams to the next level. Finding your ideal clients or sharing your art with more than just your friends and family has never been easier, proven by all the amazing and innovative creators we’ve seen a rise […]

alimentation végétalienne

My Smooth Transition to a Vegan Lifestyle

To become a vegan is a personal choice that involves several changes in your lifestyle. In this article, I tell you a little more about what veganism is, the reasons that lead some people to become vegan, the myths associated to this lifestyle, my tips for a smooth transition and also my 5 vegan snacks on–the–go!  What is veganism?  […]

I Tried Wellness Shots Every Morning for 14 Days

I only started to understand the impact that my daily diet had on my entire well-being a few months ago. Better late than never, as they say.  The days that I could devour one poutine (extra cheese), drink 2-3 Bloody Caesar and eat a whole bag of skittles, right before going to bed and sleep like […]

Why We Changed Our Labels But Not Our Recipes

You may have recently received our newsletter or seen our new look on social media, but if you haven’t already, Dose juice has had a makeover. Ta-da!  We started this project several months ago and we are very happy to finally be able to reveal them to you. Our cold-pressed juices and lemonades’ new labels have a more uniform background color through all the flavors, they are more refined and easier to read. Thanks to our new […]