I’ve been creating recipes for DOSE Juice for over a year now with their delicious juices, shots and smoothies. My recipes are always sweet treats like ice pops or comforting drinks. This time I wanted to do something different. I created a sweet and salty recipe with the delicious ZEST juice from DOSE. Why choose […]
Top 10 Healthy Snacks On-the-Go for People with a Busy Lifestyle
As we kick off the back-to-school period, you might find yourself feeling a bit overwhelmed with a busy schedule. Trying to balance work, school, family and friends can be incredibly stressful when you can’t even find the time for healthy eating and regular exercise. This time of year, more than ever, it’s important to prioritize your health […]
Orange Boost Popsicles Recipe
I discovered ginger a few years ago and have been a fan of it ever since. Its spicy taste but sweet at the same time is such a masterpiece in many recipes! Ginger is one of the main ingredients in DOSE Juice’s famous Gut Shot along with lemon, turmeric and black pepper. I thought about […]
Can Your Daily Diet Impact Your Mental Health?
Mental health is a hot-button topic these days and deserves as much attention as it’s been getting. It can’t go understated how important your mental health is to the way you function in your day-to-day life. Without a clear head and regulated emotions, many people struggle to function in certain work environments, find and maintain meaningful […]
What is the Best Time to Drink a Cold-Pressed Juice?
Juicing has been a long-standing dietary practice with a whole host of benefits. It is incredibly convenient for those who have busy lifestyles. It also helps you get in some essential vitamins and nutrients that you might be missing in your regular meals. When it comes to juicing, there aren’t any strict rules you need to follow as […]
Healthy Smoothie and Granola Breakfast Popsicles
This is the first time I challenged myself to create a recipe with DOSE’s smoothies and I am really not disappointed! With the summer well on its way, warm and humid days settling in, I had the idea of ​​making a popsicle recipe. Why these are breakfast popsicles? Because they’re made with DOSE‘s smoothies which contain a good amount of plant-based protein. These smoothies are full of delicious fruits and veggies and can be included in your breakfast! For these popsicles, I used […]
Water, an essential element
Often forgotten, water is nevertheless essential to the daily functioning of the reactions that take place in our body. Indeed, the body is made up of 60% water on average. It is essential to life and allows us to transport nutrients and waste in the body, digest properly, lubricate joints and regulate body temperature. To keep […]
Top 10 Most Nutritious Vegetables to Juice at Home
Anyone who lives a busy lifestyle knows how hard it can be to consume all the fruits and vegetables they need for a balanced diet. In recent years, juicing has gained a lot of popularity for this exact reason. Ease and convenience have a huge impact on how health-conscious we are, especially when working full-time or managing […]
3 Refreshing Spring Mocktails Recipes
The colourful mocktails season is finally here! If there is one thing we are still able to do during these challenging times, it’s enjoy an apero in the sun. What’s better after a workday or a Saturday afternoon than enjoying a cold drink? The nice thing about mocktails is that they are alcohol-FREE cocktails, but just as tasty and […]
5 Sugary Drink Alternatives for Better Health
Living a more health-conscious life can be tricky at times, especially when you’re trying to get in all the vitamins and minerals needed to keep your body strong. There is usually a lot of planning involved to make sure you’re eating the right foods and maintaining a healthy immune system. It can be a bit discouraging to not see the […]