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Q&A with Marc Langevin of the Club de Course les Courailleux 1

Q&A with Marc Langevin of the Club de Course les Courailleux

Over the last few years, running has experienced a pretty important spike in popularity, one that doesn’t seem to be loosing any momentum. With no gym membership, no expensive equipment, and no specific location required, this probably shouldn’t come as a shock. Even fashion is up to speed with certain brands designing running gear that’s […]

DOSE menu Cocktails 1

DOSE Cocktails

We asked our skilled friend Aaron Ward, to come up with some nice cocktail ideas to impress your guests over the holidays. The best part is that each one is made with one of our organic cold-pressed juice: Zest or Taxi. Plus, we have included one of our favorite mocktail recipe. We have prepared the perfect mixologist […]

LITTLE-KNOWN WAYS TO REPLACE YOUR COFFEE IN THE MORNING 1

LITTLE-KNOWN WAYS TO REPLACE YOUR COFFEE IN THE MORNING

For those who follow a healthy lifestyle, it is often very difficult to quit drinking coffee on a day-to-day basis. Coffee is frequently seen as our morning savior or our best friend of the mid-afternoon. But is it really good for you? In fact, when used too often or in excessive amount, the coffee you […]

5 AMAZING THINGS YOU DIDN’T KNOW ABOUT SMOOTHIES 1

5 AMAZING THINGS YOU DIDN’T KNOW ABOUT SMOOTHIES

Smoothies are quite the thing right now! Celebrities are sharing their secret recipe (Blake Lively and her beet detoxifying smoothie, Gwyneth Paltrow and her peachy protein smoothie and many many others!). We’ve also seen some of our friends posting pictures of these healthy beverages on social medias. You can order them at any trendy coffeeshop… […]

UPCYCLING IMPROVED RECYCLING 1

UPCYCLING: IMPROVED RECYCLING

Each year, more than 13 millions tons of residual materials are produced in the province of Quebec only. And, alone, the non residential sector of Canada creates over 15 millions tons of waste. Our waste directly impacts our soil which directly impacts us. It contaminates what we eat: plants that grow in the soil, livestock […]

LOOKING BETTER BY SLEEPING 1

LOOKING BETTER BY SLEEPING

Nowadays, when everything seems to be going super fast and when time seems to be a scarce resource, people often allow themselves to sleep less or simply neglect their sleep altogether… This can lead to many problems. Of course, when that happens, people may feel different during the day: feeling less effective at work and […]

FAUNA FOUNDATION, RESCUING THE CHIMPS

FAUNA FOUNDATION, RESCUING THE CHIMPS

Did you know that chimpanzees and humans have more than 98% of common genes? Did you also know that chimpanzees and humans are genetically more related than chimpanzees and gorillas? And did you know that just outside of Montreal, in the suburb of Carignan, exists a sanctuary where chimps are being taken care of? Fauna […]

HAPPY FOOD = HAPPY MOOD

HAPPY FOOD = HAPPY MOOD

What if the feeling of happiness depended on the content of our plate? It is now known that some nutrients in foods tend to make us happier. Their action is not only fast and comforting as it is often the case when we eat greasy and sugary foods (pfff! we never do this?). A healthy […]

3 REASONS WHY FLAX IS A SUPER SUPERFOOD

3 REASONS WHY FLAX IS A SUPER SUPERFOOD

We often hear about flax and how amazing it is… but do we really know what’s so amazing about it and why “health freaks” call it a superfood? Flax is actually a small annual plant from which we cultivate the seeds and oil for consumption. It has been cultivated for thousand of years! Here are […]

THE SECRETS OF MAPLE 1

THE SECRETS OF MAPLE

Winter is finally ending, meaning the time everyone is waiting for; maple sugar time; begins! This gourmet and festive tradition is sometimes associated with excess. At DOSE, we offer you a more reasonable way to celebrate the arrival of Spring without forgetting to treat yourself: discovering our delicious juices Kick and Basil! We chose to […]