Let’s face it—winter mornings are hard. With less sun and more snowy days, waking up feeling energized and ready to take on your busy schedule isn’t easy. This is why you need to create the optimal morning routine for you and your needs. Some like to start the day with a cardio workout, others like to take it a bit slow with some meditation. But one thing you can’t deny is the importance of getting the right nutrients with your breakfast. Giving your morning mood a boost can be as simple as changing up what you eat or drink once you’re out of bed.
If you struggle to feel energized in the morning, especially during winter, then below are 5 reasons why you should try drinking turmeric and ginger shots to help you get the day started.
1. They’ll Give You A Boost Without Caffeine
Many of us reach for caffeine as a way to get that much-needed boost in the morning. Whether you love a warm cup of coffee or not, DOSE’s GINGER & TURMERIC SHOT is a great alternative with a flavour that provides a kick to get your day started.Â
2. They Are a Source of Vitamin C
Vitamin C is an antioxidant that studies suggest it supports a variety of normal physiological functions in your body. It helps to fight the damaging effects of free radicals as well as supports the health of your bones, teeth, gums, and your body’s cartilage. Not to mention that Vitamin C plays a role in the metabolism of energy—just what you need to take on a busy day!
3. They Taste Great!
The strong flavour of Gut Shot might take some getting used to, but once you do, they are pretty delicious. From the sour lemon to the spicy ginger and turmeric, this drink will have your tastebuds buzzing. What better way to get your morning started than with an elixir that’s both nutritious and delicious?
4. They Could Help Support Your Gut Health
For centuries, ginger has been used as a home remedy for nausea and stomach pain, and turmeric as an anti-inflammatory aid. Research tends to suggest that these two spices can support gut health, which is important to consider in the morning. Whether you had a heavy meal the night before or feel the need to reset your digestion and start feeling better, adding DOSE’S GINGER & TURMERIC SHOTS to your morning routine could be a great idea.Â
5. They’re Easy to Add to Your Daily Diet
It can’t go understated how easy it is to add one of these nutritious and delicious little bottles to your morning routine. Whereas a smoothie might be a bit more of a dietary commitment, THE GINGER & TURMERIC SHOT can be taken in less than a minute and still provide benefits for your body. You can even pop one into your bag on the way to work and enjoy it on your commute! The options of getting some Vitamin C into your diet are endless with this small, but powerful, turmeric, and ginger shot. Â
If you are not a morning person and want to find a better way to get a boost, then try our 21-day GINGER & TURMERIC SHOT challenge! This might be just what you need to feel better and more confident to take on a busy schedule during the dreary winter months. Â
With lemon, ginger, turmeric, and black pepper, you’ll be feeling that kick right away and long into the rest of the day. Whether you work from home or have to commute, the GINGER & TURMERIC SHOT is easy to drink on-the-go and can help support your health needs in just 60ml! Â
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