Do you cut your watermelons in triangle shape? Do you peel your kiwis before eating them? And the peas, do you pick each one of them with a fork? Time to change!!! Time to make your life easier. 1. WATERMELON Instead of cutting it into triangles and having juice running down each side of your […]
Time to find your juicer and treat yourself with something fresh and full of vitamins! If you’re passionate and patient, you’ll love to create your own juices. However, we made a list of the most common mistakes to avoid when you’ll juice your own nectars. 1. Not washing your fruits and veggies Yum! germs and […]
Veganism is one of the most popular trends of the last 5 years, if not the most popular of all! People choose to adopt this new lifestyle for the sake of the environment, their own health or because of the poor treatment of animals. Though this trend is quite appealing, it’s overwhelming and stressful for […]
Turmeric, also known as saffron of the Indies, has been a valued super-food in India and China for ages now, due to its several medicinal virtues. It was traditionally used as a food additive to treat digestive disorders, to relieve skin or inflammatory diseases and to regulate menstrual disorders. Additionally because of its culinary flavor, […]
Celery Juice… Is it really magic? ?? After Super Kale, meet Super Celery!!! Celery juice is definitely THE thing right now in the fascinating world of clean and natural eating? And we totally get it! It is known to help reduce stomach inflammation, slow some cancers, lower blood pressure, hydrate skin and much more. It is […]
For a few years now, demand for alternatives to dairy milk has been increasing. Whether it’s for health purposes or environmental concerns, more and more people – vegans, vegetarians or simply flexitarians – are replacing cow’s milk with: soy milk, nut milk, coconut milk, oat milk, legume milk, etc. But how do you choose a […]
Maybe you know, maybe you don’t… but not all non organic fruits and veggies are equally contaminated by pesticides and chemicals. Some fruits and vegetables are safe. However, some shouldn’t even be touched with a stick ? They contain too many pesticides. This is why every year, the Environmental Working Group creates the Dirty Dozen list which states the […]