Montreal really knows how to please foodies and, good news, the number of tasty vegan/vegetarian places is continuously increasing! #YEAH I asked our vegan friend Caroline Huard (@loounie on Instagram), who is also a health practitioner and well-known by the vegan community of Montreal, to list her favorite vegan/vegetarian spots in the city when she wants […]
Okay, it’s not because Winter is here that we cannot enjoy a fresh Summer cocktail during the Holidays, right? So let’s pretend we’re celebrating Christmas under the sun, feet in the sand, with a fresh ocean breeze in our hair. Here’s a pimped version of this classic minted drink that you and your children will […]
I think this Summer is one of the hottest summers I’ve ever lived; I keep looking for places with AC, for pools and for ice cream stands. So, when I received my weekly pack full of juices in my apartment that doesn’t have air conditioner (?please send help), I immediately thought of transforming them into […]
Time to find your juicer and treat yourself with something fresh and full of vitamins! If you’re passionate and patient, you’ll love to create your own juices. However, we made a list of the most common mistakes to avoid when you’ll juice your own nectars. 1. Not washing your fruits and veggies Yum! germs and […]
Veganism is one of the most popular trends of the last 5 years, if not the most popular of all! People choose to adopt this new lifestyle for the sake of the environment, their own health or because of the poor treatment of animals. Though this trend is quite appealing, it’s overwhelming and stressful for […]
Turmeric, also known as saffron of the Indies, has been a valued super-food in India and China for ages now, due to its several medicinal virtues. It was traditionally used as a food additive to treat digestive disorders, to relieve skin or inflammatory diseases and to regulate menstrual disorders. Additionally because of its culinary flavor, […]
We asked our followers what was the healthy food their kids hate the most… and the answer didn’t surprise us that much: BROCCOLI What can you do to make your kids eat more broccoli?Because the thing is: consuming broccoli on a daily basis is good for you as this green veggie has so many health […]
Holidays mean: happenings, fun times with all the family and friends and food excess… No wonder why it’s my favorite time of the year ? But you know each year, I almost forget to buy the gift that is, in my opinion, the most important: the hostess/host gift!Receiving all the family, friends, colleagues, etc. – it […]
Looking for cocktails that are truly delicious AND easy to make? If you want to impress your friends and colleagues with alcohol free cocktails, read this article!(We’ve indicated how to make them alcoholic for those of you who prefer them that way. And all these drinks are good WITH OR WITHOUT alcohol!) Here are 3 […]
Having a healthy lifestyle is becoming not only a trend (a rather beneficial one), but a necessity as well. Juice cleanse is a process that is characterized by drinking fruit and vegetable juices for a certain amount of time (that can go from several days to several weeks). But one does not simply jump into […]