overnight oats 1

Overnight oats

A quick and healthy breakfast option you can just grab and go – no more excuses. Prepped ahead of time, your groggy morning self won’t have much else to do but enjoy.

½ cup gluten free oats
1 cup almond milk
2 tbs chia seeds
½ a banana
Handful of strawberries

Mix oats, almond milk, chia seeds and banana in a glass container (mason jars work best), seal and let sit overnight in the fridge. When ready to eat, top with fresh strawberries and/or coconut. Yields one portion.